Healthy Living Tips & Recipes

Discover nutritious recipes, wholesome snack options, practical tips for managing a busy family lifestyle, expert-backed fitness recommendations, and a plethora of inspiration for maintaining a healthy lifestyle!

Healthy Living Tips

Almond Flour Blueberry Muffins (Gluten, Soy & Dairy Free)

Almond Flour Blueberry Muffins (Gluten, Soy & D...

  Adapted from Detoxinista.com, we are in love with this healthy muffin recipe! It is filled with so many heathy ingredients and smells amazing right out of the oven! Enjoy!! ...

Almond Flour Blueberry Muffins (Gluten, Soy & D...

  Adapted from Detoxinista.com, we are in love with this healthy muffin recipe! It is filled with so many heathy ingredients and smells amazing right out of the oven! Enjoy!! ...

Almond Butter Banana Blueberry Donuts with Video! (Gluten, Soy & Dairy Free)

Almond Butter Banana Blueberry Donuts with Vide...

We recently took over Bubble Goods Instagram page and made some delicious almond butter banana blueberry donuts. These are the ultimate healthy donuts! Check out video here!  These are super easy to make and...

Almond Butter Banana Blueberry Donuts with Vide...

We recently took over Bubble Goods Instagram page and made some delicious almond butter banana blueberry donuts. These are the ultimate healthy donuts! Check out video here!  These are super easy to make and...

The Best Healthy Churro Bread (Gluten Free, Dairy Free)

The Best Healthy Churro Bread (Gluten Free, Dai...

We love a good & healthy bread recipe and this one doesn't disappoint. Adapted from Rachel Mansfeild, this Healthy Churro Bread is free of gluten, soy & dairy and packed...

The Best Healthy Churro Bread (Gluten Free, Dai...

We love a good & healthy bread recipe and this one doesn't disappoint. Adapted from Rachel Mansfeild, this Healthy Churro Bread is free of gluten, soy & dairy and packed...

Super Pop Gluten Free Chocolate Mug Cake (Microwaveable & Easy)

Super Pop Gluten Free Chocolate Mug Cake (Micro...

  Even though we have tons of our time on our hands lately due to quarantining at home it still feels like we have less time. Baking seems more tedious...

Super Pop Gluten Free Chocolate Mug Cake (Micro...

  Even though we have tons of our time on our hands lately due to quarantining at home it still feels like we have less time. Baking seems more tedious...

Paleo & Keto Grain Free Bread

Paleo & Keto Grain Free Bread

 We make this paleo and keto bread weekly! It makes a great sandwich bread or add jam or grass fed butter for an easy/quick breakfast. It is GLUTEN, SOY, DAIRY...

Paleo & Keto Grain Free Bread

 We make this paleo and keto bread weekly! It makes a great sandwich bread or add jam or grass fed butter for an easy/quick breakfast. It is GLUTEN, SOY, DAIRY...

Banana-Spinach Pancake Pizza (Paleo, gluten free, and dairy-free)

Banana-Spinach Pancake Pizza (Paleo, gluten fre...

  *photo by thenaturalnurturer.com A delicious & healthy recipe the whole family WILL enjoy is not always an easy thing! This recipe by thenaturalnurturer.com is delicious and fun for to even serve...

Banana-Spinach Pancake Pizza (Paleo, gluten fre...

  *photo by thenaturalnurturer.com A delicious & healthy recipe the whole family WILL enjoy is not always an easy thing! This recipe by thenaturalnurturer.com is delicious and fun for to even serve...

Peanut Butter Banana Oat Cookies (Gluten Free)

Peanut Butter Banana Oat Cookies (Gluten Free)

 Eat these peanut butter banana oat cookies for breakfast or a snack, these are super easy to make and delicious! GLUTEN, SOY, & DAIRY FREE!  Ingredients:  2 bananas 1 egg...

Peanut Butter Banana Oat Cookies (Gluten Free)

 Eat these peanut butter banana oat cookies for breakfast or a snack, these are super easy to make and delicious! GLUTEN, SOY, & DAIRY FREE!  Ingredients:  2 bananas 1 egg...

Vegan Avocado Chocolate Pudding! (Dairy Free, Soy Free, Gluten Free)

Vegan Avocado Chocolate Pudding! (Dairy Free, S...

   Vegan Avocado Chocolate Pudding So easy to make and your little ones will not even realize that they are devouring healthy fats and omegas from the avocados!   Recipe:  2...

Vegan Avocado Chocolate Pudding! (Dairy Free, S...

   Vegan Avocado Chocolate Pudding So easy to make and your little ones will not even realize that they are devouring healthy fats and omegas from the avocados!   Recipe:  2...

Super Pop Is Now C.L.E.A.N. Certified!

Super Pop Is Now C.L.E.A.N. Certified!

We are excited to announce that all our products are now C.L.E.A.N. certified. As a family run business, we make sure that all our ingredients are pure and natural so the whole...

Super Pop Is Now C.L.E.A.N. Certified!

We are excited to announce that all our products are now C.L.E.A.N. certified. As a family run business, we make sure that all our ingredients are pure and natural so the whole...

Coffee Fest Expo 2019 Success!

Coffee Fest Expo 2019 Success!

We recently exhibited at Coffee Fest / Healthy Food Expo in Los Angeles. This is a great expo where new coffee shop owners, current coffee shop owners, caterers and foodies...

Coffee Fest Expo 2019 Success!

We recently exhibited at Coffee Fest / Healthy Food Expo in Los Angeles. This is a great expo where new coffee shop owners, current coffee shop owners, caterers and foodies...

Nut Butter Chia Crackers (gluten free, paleo)

Nut Butter Chia Crackers (gluten free, paleo)

We love all things nut butter so this cracker recipe hits the spot. They are light and crispy and delicious! Even the little ones will love these crackers!  INGREDIENTS 4...

Nut Butter Chia Crackers (gluten free, paleo)

We love all things nut butter so this cracker recipe hits the spot. They are light and crispy and delicious! Even the little ones will love these crackers!  INGREDIENTS 4...

Banana Blueberry Muffins (Gluten Free, Paleo, Dairy Free)

Banana Blueberry Muffins (Gluten Free, Paleo, D...

  These muffins are packed with fruit, healthy fats and protein. Great in the morning with grass fed butter or on the go!  3 bananas 1 cup frozen or fresh...

Banana Blueberry Muffins (Gluten Free, Paleo, D...

  These muffins are packed with fruit, healthy fats and protein. Great in the morning with grass fed butter or on the go!  3 bananas 1 cup frozen or fresh...

Sweet Potato & Banana Bread (Paleo, Grain Free, Gluten Free)

Sweet Potato & Banana Bread (Paleo, Grain Free,...

  It's always fun to incorporate veggies into a bread recipe and this one doesn't disappoint. Inspired by Shutthekaleup's recipe, it is clean & delicious and also GLUTEN, SOY, DAIRY...

Sweet Potato & Banana Bread (Paleo, Grain Free,...

  It's always fun to incorporate veggies into a bread recipe and this one doesn't disappoint. Inspired by Shutthekaleup's recipe, it is clean & delicious and also GLUTEN, SOY, DAIRY...

PROTEIN CELERY SNACKS (PALEO, KETO)

PROTEIN CELERY SNACKS (PALEO, KETO)

  Celery is pretty boring by itself but when you add fun proteins such as nut butters it is delicious.  There are many things you can add to celery but...

PROTEIN CELERY SNACKS (PALEO, KETO)

  Celery is pretty boring by itself but when you add fun proteins such as nut butters it is delicious.  There are many things you can add to celery but...

Nut Butter Blender Donuts (Gluten Free)

Nut Butter Blender Donuts (Gluten Free)

  We love this recipe and so do kids! So easy and fun when you make into donut shapes!  It is GLUTEN, SOY, DAIRY & REFINED SUGAR FREE.  1 banana ...

Nut Butter Blender Donuts (Gluten Free)

  We love this recipe and so do kids! So easy and fun when you make into donut shapes!  It is GLUTEN, SOY, DAIRY & REFINED SUGAR FREE.  1 banana ...

Butternut Squash Soup (Dairy Free, Gluten Free)

Butternut Squash Soup (Dairy Free, Gluten Free)

We love soup and when it is cold outside this soup really hits the spot! Full of protein, veggies and healthy fats its the perfect meal! GLUTEN, SOY & DAIRY...

Butternut Squash Soup (Dairy Free, Gluten Free)

We love soup and when it is cold outside this soup really hits the spot! Full of protein, veggies and healthy fats its the perfect meal! GLUTEN, SOY & DAIRY...