Healthy Living Tips & Recipes

Discover nutritious recipes, wholesome snack options, practical tips for managing a busy family lifestyle, expert-backed fitness recommendations, and a plethora of inspiration for maintaining a healthy lifestyle! Use the search to access our entire history and find the tips just right for you.

Healthy Living Tips

PB & Honey Banana "Oatmeal"-( Dairy & Gluten Free)

PB & Honey Banana "Oatmeal"-( Dairy & Gluten Free)

What we love most about our bars (besides being delicious) is that they are super versatile. This protein packed "oatmeal" is simple and filling. We have swapped out standard oats...

1 comment

PB & Honey Banana "Oatmeal"-( Dairy & Gluten Free)

What we love most about our bars (besides being delicious) is that they are super versatile. This protein packed "oatmeal" is simple and filling. We have swapped out standard oats...

1 comment
Almond Flour Blueberry Muffins (Gluten, Soy & Dairy Free)

Almond Flour Blueberry Muffins (Gluten, Soy & D...

  Adapted from Detoxinista.com, we are in love with this healthy muffin recipe! It is filled with so many heathy ingredients and smells amazing right out of the oven! Enjoy!! ...

Almond Flour Blueberry Muffins (Gluten, Soy & D...

  Adapted from Detoxinista.com, we are in love with this healthy muffin recipe! It is filled with so many heathy ingredients and smells amazing right out of the oven! Enjoy!! ...

Superfood Yogurt Bowl

Superfood Yogurt Bowl (Gluten Free)

This superfood yogurt bowl is perfect for breakfast or lunch! Packed with veggies and protein, it is nutrient dense and filling.  Roasted sweet potatoes  Super Pop almond blueberry bar  Vanilla...

Superfood Yogurt Bowl (Gluten Free)

This superfood yogurt bowl is perfect for breakfast or lunch! Packed with veggies and protein, it is nutrient dense and filling.  Roasted sweet potatoes  Super Pop almond blueberry bar  Vanilla...

Why You Need Super Pop In Your Pantry!

Why You Need Super Pop In Your Pantry!

  Everyone has routines throughout their day. We here at Super Pop created our bars to “raise the bar” on your routines and mood throughout the day. They pair perfectly...

Why You Need Super Pop In Your Pantry!

  Everyone has routines throughout their day. We here at Super Pop created our bars to “raise the bar” on your routines and mood throughout the day. They pair perfectly...

Super Pop Churro Chia Nice Cream (Gluten and Dairy Free)

Super Pop Churro Chia Nice Cream (Gluten and Da...

This Churro Chia Nice Cream is delicious and can even be enjoyed for breakfast. Packed with fruit (bananas), omegas (chia seeds) and protein ( nut butter & Super Pop bar)...

Super Pop Churro Chia Nice Cream (Gluten and Da...

This Churro Chia Nice Cream is delicious and can even be enjoyed for breakfast. Packed with fruit (bananas), omegas (chia seeds) and protein ( nut butter & Super Pop bar)...

Family Friendly Gluten Free Applesauce Muffins Or Loaf

Family Friendly Gluten Free Applesauce Muffins ...

GLUTEN FREE APPLESAUCE MUFFINS  1 large egg 1/2 cup softened grass fed butter  1/2 cup coconut sugar  1 1/2 cups gluten-free oat flour 1 1/2 teaspoons baking soda 3/4 teaspoon...

Family Friendly Gluten Free Applesauce Muffins ...

GLUTEN FREE APPLESAUCE MUFFINS  1 large egg 1/2 cup softened grass fed butter  1/2 cup coconut sugar  1 1/2 cups gluten-free oat flour 1 1/2 teaspoons baking soda 3/4 teaspoon...

Super Pop Banana Bread Donuts (Gluten Free)

Super Pop Banana Bread Donuts (Gluten Free)

  Gluten free Banana Bread is delicious but it is slightly more fun when you put it in a donut pan. For extra fun you can drizzle chocolate on it!...

Super Pop Banana Bread Donuts (Gluten Free)

  Gluten free Banana Bread is delicious but it is slightly more fun when you put it in a donut pan. For extra fun you can drizzle chocolate on it!...

Banana-Spinach Pancake Pizza (Paleo, gluten free, and dairy-free)

Banana-Spinach Pancake Pizza (Paleo, gluten fre...

  *photo by thenaturalnurturer.com A delicious & healthy recipe the whole family WILL enjoy is not always an easy thing! This recipe by thenaturalnurturer.com is delicious and fun for to even serve...

Banana-Spinach Pancake Pizza (Paleo, gluten fre...

  *photo by thenaturalnurturer.com A delicious & healthy recipe the whole family WILL enjoy is not always an easy thing! This recipe by thenaturalnurturer.com is delicious and fun for to even serve...

Gluten Free Pumpkin Pancakes

Gluten Free Pumpkin Pancakes

  Recipe inspired from: @cookieandkate.com These fluffy, healthy pumpkin pancakes are laced with hearty oats and warming spices. Since they are made with oat flour, they are gluten free! Note...

Gluten Free Pumpkin Pancakes

  Recipe inspired from: @cookieandkate.com These fluffy, healthy pumpkin pancakes are laced with hearty oats and warming spices. Since they are made with oat flour, they are gluten free! Note...

SWEET POTATO BREAKFAST COOKIES (Gluten, Soy & Dairy Free)

SWEET POTATO BREAKFAST COOKIES (Gluten, Soy & D...

    We recently made these delicious and simple sweet potato breakfast cookies. The smell of these in the oven is wonderful and once they are done the whole house...

SWEET POTATO BREAKFAST COOKIES (Gluten, Soy & D...

    We recently made these delicious and simple sweet potato breakfast cookies. The smell of these in the oven is wonderful and once they are done the whole house...