Healthy Living Tips & Recipes

Discover nutritious recipes, wholesome snack options, practical tips for managing a busy family lifestyle, expert-backed fitness recommendations, and a plethora of inspiration for maintaining a healthy lifestyle!

Healthy Living Tips

Plant Based & Gluten Free Pumpkin Pie

Plant Based & Gluten Free Pumpkin Pie

  Shock your family & friends with this delicious plant based, gluten & dairy free pumpkin pie at Thanksgiving.  Ingredients Crust: 1.5 cups rolled oats use certified gluten-free for a GF option...

Plant Based & Gluten Free Pumpkin Pie

  Shock your family & friends with this delicious plant based, gluten & dairy free pumpkin pie at Thanksgiving.  Ingredients Crust: 1.5 cups rolled oats use certified gluten-free for a GF option...

Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake   A protein shake that tastes like dessert! It is reach, creamy & delicious!! Enjoy!! Ingredients 1/2 cup canned pumpkin puree 1 medium banana sliced  1 cup vanilla greek yogurt (or dairy...

Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake   A protein shake that tastes like dessert! It is reach, creamy & delicious!! Enjoy!! Ingredients 1/2 cup canned pumpkin puree 1 medium banana sliced  1 cup vanilla greek yogurt (or dairy...