These flourless almond butter pumpkin muffins are super easy to make and have no oil or refined sugar. They have almost 6 grams of protein per donut/muffin and are soft and fluffy. Enjoy!
Ingredients
- 1 cup almond butter
- 3/4 cup canned pumpkin
- 1/2 cup maple syrup (or less if you prefer less sweet)
- 3 large eggs
- 2 tablespoons pumpkin spice
- 1 tsp baking soda
- 1/2 tsp salt
Preheat oven to 350 degrees. Grease donuts or muffins pans.
Blend all ingredients in a blender or food processor. Pour in greased pans. For donuts bake for 13-15 min and muffins pans 16-18 min.