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We love cinnamon and add it to almost everything. Our Churro bar is packed with cinnamon and is delicious! Win, Win!!
Below are 10 health benefits of this wonderful spice:
1. Cinnamon Is High in a Substance With Powerful Medicinal Properties
2. Cinnamon Is Loaded With Antioxidants
3. Cinnamon Has Anti-Inflammatory Properties
4. Cinnamon May Cut the Risk of Heart Disease
5. Cinnamon Can Improve Sensitivity to the Hormone Insulin
6. Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect
7. Cinnamon May Have Beneficial Effects on Neurodegenerative Diseases
8. Cinnamon May Protect Against Cancer
9. Cinnamon Helps Fight Bacterial and Fungal Infections
10. Cinnamon May Help Fight the HIV Virus
