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Flax Seeds Are Loaded With Nutrients
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Flax Seeds Are High in Omega-3 Fats
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Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk
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Flax Seeds Are Rich in Dietary Fiber
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Flax Seeds May Improve Cholesterol
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Flax Seeds May Lower Blood Pressure
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They Contain High-Quality Plant Based Protein
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Flax Seeds May Help Control Blood Sugar
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Flax Seeds Keep Hunger at Bay, Which May Aid Weight Control