Healthy Living Tips & Recipes

Discover nutritious recipes, wholesome snack options, practical tips for managing a busy family lifestyle, expert-backed fitness recommendations, and a plethora of inspiration for maintaining a healthy lifestyle!

Healthy Living Tips

Get Your Green Muffins! (Gluten, Dairy & Soy Free)

Get Your Green Muffins! (Gluten, Dairy & Soy Free)

Get Your Green Muffins! (Gluten, Dairy & Soy Free)

Get Your Green Muffins! (Gluten, Dairy & Soy Free)

Get Your Green Muffins! (Gluten, Dairy & Soy Free)

Banana Blueberry Muffins (Gluten Free, Paleo, Dairy Free)

Banana Blueberry Muffins (Gluten Free, Paleo, D...

  These muffins are packed with fruit, healthy fats and protein. Great in the morning with grass fed butter or on the go!  3 bananas 1 cup frozen or fresh...

Banana Blueberry Muffins (Gluten Free, Paleo, D...

  These muffins are packed with fruit, healthy fats and protein. Great in the morning with grass fed butter or on the go!  3 bananas 1 cup frozen or fresh...

Sweet Potato & Banana Bread (Paleo, Grain Free, Gluten Free)

Sweet Potato & Banana Bread (Paleo, Grain Free,...

  It's always fun to incorporate veggies into a bread recipe and this one doesn't disappoint. Inspired by Shutthekaleup's recipe, it is clean & delicious and also GLUTEN, SOY, DAIRY...

Sweet Potato & Banana Bread (Paleo, Grain Free,...

  It's always fun to incorporate veggies into a bread recipe and this one doesn't disappoint. Inspired by Shutthekaleup's recipe, it is clean & delicious and also GLUTEN, SOY, DAIRY...

COOKIE DOUGH BITES (Made with Chickpeas)- Gluten, Soy & Dairy Free

COOKIE DOUGH BITES (Made with Chickpeas)- Glute...

These cookie dough bites are so good and you would never know they have chickpeas in them! Packed with protein, these are perfect for kids! It is also a fun...

COOKIE DOUGH BITES (Made with Chickpeas)- Glute...

These cookie dough bites are so good and you would never know they have chickpeas in them! Packed with protein, these are perfect for kids! It is also a fun...

Butternut Squash Soup (Dairy Free, Gluten Free)

Butternut Squash Soup (Dairy Free, Gluten Free)

We love soup and when it is cold outside this soup really hits the spot! Full of protein, veggies and healthy fats its the perfect meal! GLUTEN, SOY & DAIRY...

Butternut Squash Soup (Dairy Free, Gluten Free)

We love soup and when it is cold outside this soup really hits the spot! Full of protein, veggies and healthy fats its the perfect meal! GLUTEN, SOY & DAIRY...