Healthy Living Tips & Recipes

Discover nutritious recipes, wholesome snack options, practical tips for managing a busy family lifestyle, expert-backed fitness recommendations, and a plethora of inspiration for maintaining a healthy lifestyle!

Healthy Living Tips

Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake   A protein shake that tastes like dessert! It is reach, creamy & delicious!! Enjoy!! Ingredients 1/2 cup canned pumpkin puree 1 medium banana sliced  1 cup vanilla greek yogurt (or dairy...

Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake   A protein shake that tastes like dessert! It is reach, creamy & delicious!! Enjoy!! Ingredients 1/2 cup canned pumpkin puree 1 medium banana sliced  1 cup vanilla greek yogurt (or dairy...

Vegan Avocado Chocolate Pudding! (Dairy Free, Soy Free, Gluten Free)

Vegan Avocado Chocolate Pudding! (Dairy Free, S...

   Vegan Avocado Chocolate Pudding So easy to make and your little ones will not even realize that they are devouring healthy fats and omegas from the avocados!   Recipe:  2...

Vegan Avocado Chocolate Pudding! (Dairy Free, S...

   Vegan Avocado Chocolate Pudding So easy to make and your little ones will not even realize that they are devouring healthy fats and omegas from the avocados!   Recipe:  2...