Healthy Living Tips & Recipes

Discover nutritious recipes, wholesome snack options, practical tips for managing a busy family lifestyle, expert-backed fitness recommendations, and a plethora of inspiration for maintaining a healthy lifestyle! Use the search to access our entire history and find the tips just right for you.

Healthy Living Tips

Paleo & Keto Grain Free Bread

Paleo & Keto Grain Free Bread

 We make this paleo and keto bread weekly! It makes a great sandwich bread or add jam or grass fed butter for an easy/quick breakfast. It is GLUTEN, SOY, DAIRY...

Paleo & Keto Grain Free Bread

 We make this paleo and keto bread weekly! It makes a great sandwich bread or add jam or grass fed butter for an easy/quick breakfast. It is GLUTEN, SOY, DAIRY...

Peanut Butter Banana Oat Cookies (Gluten Free)

Peanut Butter Banana Oat Cookies (Gluten Free)

 Eat these peanut butter banana oat cookies for breakfast or a snack, these are super easy to make and delicious! GLUTEN, SOY, & DAIRY FREE!  Ingredients:  2 bananas 1 egg...

Peanut Butter Banana Oat Cookies (Gluten Free)

 Eat these peanut butter banana oat cookies for breakfast or a snack, these are super easy to make and delicious! GLUTEN, SOY, & DAIRY FREE!  Ingredients:  2 bananas 1 egg...

Super Pop Is Now C.L.E.A.N. Certified!

Super Pop Is Now C.L.E.A.N. Certified!

We are excited to announce that all our products are now C.L.E.A.N. certified. As a family run business, we make sure that all our ingredients are pure and natural so the whole...

Super Pop Is Now C.L.E.A.N. Certified!

We are excited to announce that all our products are now C.L.E.A.N. certified. As a family run business, we make sure that all our ingredients are pure and natural so the whole...

Banana Oatmeal Muffins (Gluten, Soy & Dairy Free)

Banana Oatmeal Muffins (Gluten, Soy & Dairy Free)

These banana oatmeal muffins are packed with nutrition and are so yummy! Make extra and store in the freezer for future snacking!  Ingredients 1.5 cups rolled oats or 1.5 cups oat flour  1/2...

Banana Oatmeal Muffins (Gluten, Soy & Dairy Free)

These banana oatmeal muffins are packed with nutrition and are so yummy! Make extra and store in the freezer for future snacking!  Ingredients 1.5 cups rolled oats or 1.5 cups oat flour  1/2...

Coffee Fest Expo 2019 Success!

Coffee Fest Expo 2019 Success!

We recently exhibited at Coffee Fest / Healthy Food Expo in Los Angeles. This is a great expo where new coffee shop owners, current coffee shop owners, caterers and foodies...

Coffee Fest Expo 2019 Success!

We recently exhibited at Coffee Fest / Healthy Food Expo in Los Angeles. This is a great expo where new coffee shop owners, current coffee shop owners, caterers and foodies...